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Spicy Chicken Brown Rice Salad

Spicy Chicken Brown Rice Salad

This brown rice salad is really refreshing - it also makes one feel good. Minty, zesty, and deliciously crunchy to eat.

  • Serves: 4
  • Difficulty: easy
  • Prep time:
  • Cooking time:
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Ingredients

    45 ml (3 tbsp) sunflower oil
    400 g chicken fillets, thinly sliced
    4 garlic cloves, crushed
    600 ml cooked Spekko Saman Brown Rice
    2 chillies, seeded and finely chopped
    1 small cucumber, seeded and thinly sliced
    ½  yellow pepper, thinly sliced
    15 ml (1 tbsp) fish sauce
    30 ml (2 tbsp) lemon juice
    10 ml ( tsp) brown sugar
    salt to season
    ¼ cup mint leaves
    ¼ cup coriander leaves

Method

    1. Heat oil in an electric wok.  Add chopped chicken fillet and stir fry until the chicken has browned.  Add garlic and stir fry for a few seconds.  Remove from the wok when chicken has cooked through.
    2. Place the rice in a mixing bowl, add chicken and the remaining ingredients except the fresh herbs. Stir to thoroughly combine.  Garnish with mint and coriander and adjust the seasoning.  Add salt only if necessary.