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Summer Rice Salad With Avocado, Smoked Chicken and Mango

Summer Rice Salad With Avocado, Smoked Chicken and Mango

  • Serves: 4
  • Difficulty: easy
  • Prep time:
  • Cooking time:
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Ingredients

    2 Ripe avocadoes
    1 Lemon juiced
    1 Grapefruit
    1 Mango
    1 Butter lettuce
    ¼ English cucumber, sliced
    Rocket, baby beetroot leaves and mint
    200g Smoked chicken, sliced
    100g Cooked Spekko Long Grain Parboiled Rice
    1 Red pepper cut into strips
    Salt and freshly ground pepper to taste

Method

    1. Peel avocado, quarter, and fan out quarters and cover with lemon juice.
    2. Segment the grapefruit, and squeeze excess juice onto segments.
    3. Peel and slice the mango.
    4. Line 4 dishes with the butter lettuce and cucumber slices.
    5. Mix smoked chicken, rice and excess grapefruit juice and place on top of lettuce in bowls. Garnish with avocado, mango, red pepper and grape fruit segments.