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Vegetable parcels on the braai

Vegetable parcels on the braai

Show you braai skills by adding these parcels on the grid with the chops or chicken.

  • Serves: 2
  • Difficulty: easy
  • Prep time:
  • Cooking time:
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Ingredients

    • 1 tray oyster mushrooms
    • 1 medium red onion
    • 7, 5 ml (1½ tsp)fresh thyme
    • 250 ml (1 cup) fresh beansprouts
    • 3/4 cup sliced baby marrow
    • 75 ml (5 tbsp) soy sauce
    • 30 ml (2 tbsp) olive oil
    • 1 clove garlic, crushed
    • 5 ml (1 tsp) honey
    • 15 ml (1 tbsp) ground fresh ginger
    • 3 ml (½ tsp) cardamom powder
    • salt and pepper to taste
    • Spekko India Gate Classic Basmati Rice to serve

Method

    1. Roughly chop the mushrooms and slice the onion.
    2. Cut 4 x 30 cm square heavy duty foil sheets
    3. Lay the mushroom, baby marrow, onions and beansprouts in the centre of a 4 foil sheets.
    4. Fold up the sides of each of the 4 squares.
    5. Mix together the soy sauce with the remaining ingredients.
    6. Add this mixture to each of the 4 parcels.
    7. Seal completely and bake over hot coals for 8-10 minutes.
    8. Removed and cut open the foil parcels.
    9. Serve with Spekko India Gate Classic Basmati Rice