Zesty smoked mackerel rice salad with cashew nuts | Spekko Rice
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Zesty smoked mackerel rice salad with cashew nuts

Zesty smoked mackerel rice salad with cashew nuts

  • Serves: 4
  • Difficulty: easy
  • Prep time:
  • Cooking time:
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Ingredients

    1 1/2 cups Spekko Long Grain Parboiled Rice
    4 pieces smoked mackerel
    300 g tenderstem broccoli
    3 oranges
    100 g rocket
    100 g cashews, roughly chopped
    100 g dried cranberries

    For the dressing
    1 tsp Dijon mustard
    1 tsp brown sugar
    1 tbsp orange juice
    1 tbsp white wine vinegar
    3 tbsp olive oil

    To garnish
    pistachio nuts
    lemons
    mint

Method

    1. Cook rice according to instructions on the packet. Cool down completely.
    2. Blanch the broccoli in boiling water for 2 minutes and refresh in ice water.
    3. Removed the skin & pith from the oranges with a knife and cut into disks.
      (Leave some orange spare for the 1 tbsp of juice for the dressing).
    4. Make the dressing by combining the mustard, sugar, orange juice, vinegar and olive oil in a jar and shaking well.
    5. In a bowl mix the rice, broccoli, rocket and toss in the dressing. Place the mixture on a serving platter, topped with the mackerel, orange disks, cashews, pistachios, cranberries and mint.

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