Zesty smoked mackerel rice salad with cashew nuts | Spekko Rice
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Zesty smoked mackerel rice salad with cashew nuts

Zesty smoked mackerel rice salad with cashew nuts

  • Serves: 1
  • Difficulty: easy
  • Prep time:
  • Cooking time:
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Ingredients

    1 1/2 cups Spekko Long Grain Parboiled Rice
    4 pieces of smoked mackerel
    300g tender stem broccoli
    3 oranges
    100g rocket
    100g cashews (roughly chopped)
    100g dried cranberries

    Dressing
    1 tsp dijon mustard
    1 tsp brown sugar
    1 tbsp orange juice
    1 tbsp white wine vinegar
    3 tbsp olive oil

    Garnish
    Pistachio’s
    Lemons
    Mint

Method

    1. Cook Spekko Long Grain Parboiled Rice according to instructions on the packet
    2. Blanch the broccoli in boiling water for 2 minutes and refresh in ice water
    3. Removed the skin and pith from the oranges with a knife and cut into disks. (leave some orange spare for 1 tbsp of juice for the dressing)
    4. Make the dressing by combining all the ingredients in a jar and shaking well.
    5. In a bowl mix the rice, broccoli, rocket and toss in the dressing. Place the mixture on a serving platter, topped with the mackerel, orange disks, cashews, pistachios, cranberries and mint.

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